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Drinking milk in the right way is considered good in Ayurveda. It nourishes the body, makes tissues healthy, makes the bones stronger and provides calcium.But when milk is taken inappropriately or as
Read MoreAdding ghee to rice while cooking not just enhances flavor but also makes the rice more nutrient-rich. Ghee, also called purified butter, is a healthy fat. There are a lot of food
Read MoreWe all know about moringa (Drumsticks) aka Sehjan. It is considered a superfood due to its higher nutritional value. Moringa leaves are also extremely nutrient-dense and widely used in Ayurveda and modern
Read MoreI’m a woman who loves to explore natural alternatives to commercial products especially for beauty. I disagree with the statement that marketed beauty products are better for your skin.Since I love self-care,
Read MoreMorning routines are quite busy and productive. Since we always look for something healthier, we immerse ourselves in healthier and more powerful breakfasts. But before it takes time, we look for healthy
Read MoreMorning drinks and breakfasts are the basis of your all-day activities. Your health depends on what you put in during Morning hours and that benefits your overall appearance more than what you
Read MoreSkin care does not mean using expensive products for getting better results. For getting the expected result, one should take care of her diet, lifestyle, and all other things which affect her
Read MoreMonsoon is started in the Indian subcontinent and if you’re looking for any tips to romanticize the day, then you came to a right place. Here we gonna talk about some ideas
Read MoreWe are all aware of the Aloe Vera plant, which has numerous uses in our lifestyle. Ayurveda recommends it as a plant that not only treats internal issues but also treats your
Read MoreSometimes I get bored with my usual routine, so I try to do something interesting. Since I love to explore facts that seem curious to me, from that experience, I’m sharing some
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